25 Thoughts on How to Cope With Your Own Demise
Death comes for all of us eventually. And if you're not careful, thinking about this can really harsh your mellow. How can you make peace with...
Published 3 years ago in Feels
How can you make peace with the inevitable? Here are the best ways to accept that you will someday die!
7
Pure angst and existential dread. I've spent a great deal of time, pondering death to learn about it and accept it. In short, it's driven me somewhat mad and I experience panic attacks weekly when I try to sleep. Been going on for 6+ years now.
So really, what I learned is maybe just ignoring it until it happens is the best course of action.9
Many of us have embraced the inevitable end. It’s a part of life. Death itself might be painful, but that’s no different from life. Being dead, however, won’t feel like anything, just like before you were born.
I hate the thought of being 90 years old, weak, weak-minded, and medicated, having to finally come to terms with death.
Better to get that existential dread out of the way in your teens and twenties, I say18
I treat it as a gift because I know it’s coming. I don’t know what’s on the other side. But I know what’s here, where I’m at on this planet in this universe. I know this life is finite and death shows me what it’s worth. It’s an incentive to live well and live good, experiencing all there is to offer. With death making it all sweeter, even all the hate I have in my heart is lessened by it, because it’ll all be only experienced once
22
So I'm not a religious person at all. I don't believe there's anything afterlife, we all just die and that's it.
But while some people are scared by that, it's what drives me. If you waste your life you're going to be afraid of dying. But if you live a full and satisfying life (get into a career you enjoy, invest so you have the money to be financially free to do whatever you want, start a family, actually enjoy your life) you won't regret anything and can die happy knowing you lived life to the fullest.
I'm not saying you have to become a millionaire to be happy with your life. Just do what you enjoy, help and be kind to others, leave a legacy.
I'm going to die, you're going to die, everyone, we know/knew will die or has died. There's no point being scared, it's inevitable. Just embrace life, you only get one shot.24
I find that the older I get, the less I worry about this. I can't change it, delay it, or even anticipate its exact occurrence. Nor would I want to.
Someone recently told me that focusing on the "now" is usually the best way not to dwell on this fact. Besides, by the time I'm dead, I won't even know I'm dead. If anything, I worry more about how my surviving family will deal with my death.25
The fact that even if you couldn’t die, our sun will expand and consume the earth. If you could escape that, on a long enough timeline every atom in the universe will vanish. So, rationalizing death through escape is impossible which helps quiet the “it’ll never happen to me” mindset. The bigger picture helps calm the fear.